Category: Alternative Medicine
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Flower Remedies: for Insecurity, Sense of Uselessness & Uncertainty
Here we will examine six different attitude profiles towards uncertainties and insecurity: the eternal indecisive, those who do not trust their own judgement, those who don’t know what to do with their life, those who drag on without energy, those who see everything black and those who are hopeless. Follow Table of Contents Uncertainty and…
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Flower Remedies: A Beginners Guide to Healing With Flowers
In recent years, more and more people have chosen to treat themselves according to the method devised in the thirties by the English doctor Edward Bach, which consists in treating ailments using flowers as a remedy. In this post you will find answers to the most common questions. This manual is a clear guide that…
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8 Essential Oils for a Great Night Sleep
Aromatherapy can be a fantastic way to help you wind down at night. In this post, you will learn the best essential oils to use to induce, and improve your sleep and give you the energy boost you need in the mornings. Follow Table of Contents Using essential oils to induce and have a night…
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Fit As A Fiddle
Fit as a Fiddle is your go-to space for grounded, science-informed wellness with a holistic twist. Here, we cut through the noise of fad diets and miracle cures to explore nutrition, herbal remedies, and lifestyle practices that actually support long-term health.
Designed for curious minds and those navigating chronic conditions, this blog blends evidence-based insights with practical, everyday guidance—because feeling good shouldn’t be complicated, confusing, or out of reach.
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