Category: Alternative Medicine
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The Best Essential Oils For Anxiety
Anxiety is a common mental health condition that affects millions of people worldwide. It can be triggered by various factors, such as stress, trauma, and
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How To Cure Sinusitis With Herbal Remedies
Sinusitis is a very annoying and uncomfortable condition that can interfere with good breathing. It can alter the quality of life, and even pose serious
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3 Fantastic Essential Oils For Fibromyalgia Flare Up Relief
Essential oils are a very effective tool in medicine to combat pain, improve depression and increase your energy levels. Can essential oils also be effective
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Flower Remedies: for Anguish, Discouragement and Despair
Here we’ll see eight different flower remedies to deal with the different faces of anguish and despair: for when we feel ashamed, when we demand
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Flower Remedies: for a Fatigued & Apathetic Life
In the next paragraphs we’ll see some types of behaviour related to the fatigue of living: daydreaming, experiencing nostalgia, being apathetic and resigned, feeling exhausted
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10 Health Benefits of CBD Oil You Must Know About
CBD oil, also known as cannabidiol, is an extract taken from the hemp plant and has been shown to provide numerous health benefits. In this post,
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Flower Remedies: for Difficult Relationships with Ourselves and Others
We see below five aspects related to the sphere of relationships with ourselves and with other people, as well as the best flower remedies to
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Flower Remedies: for Fear, Anxiety & Continuous Worries
Here I will show you several ways people perceive situations that scare them and the respective flower remedies to treat them: fear of the known,
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Flower Remedies: for Hypersensitivity & Extreme Feelings
The following paragraphs will show various attitudes related to hypersensitivity and the best flower remedies to treat them: jealousy, envy and revenge, the anxiety of
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Flower Remedies: for Individualism & a Tendency to Self-Centeredness
In this post we’ll learn about the three different aspects of individualism and the best flower remedies to treat each one of them: proud loneliness,
About the Blog
Fit As A Fiddle
Fit as a Fiddle is your go-to space for grounded, science-informed wellness with a holistic twist. Here, we cut through the noise of fad diets and miracle cures to explore nutrition, herbal remedies, and lifestyle practices that actually support long-term health.
Designed for curious minds and those navigating chronic conditions, this blog blends evidence-based insights with practical, everyday guidance—because feeling good shouldn’t be complicated, confusing, or out of reach.
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