Tag: flower essences
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Flower Remedies: for Anguish, Discouragement and Despair
Here we’ll see eight different flower remedies to deal with the different faces of anguish and despair: for when we feel ashamed, when we demand too much of ourselves, for a bitter and resentful life, for when we feel severe pain, for when we have hit rock bottom, for when we are overwhelmed by responsibilities,…
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Flower Remedies: for a Fatigued & Apathetic Life
In the next paragraphs we’ll see some types of behaviour related to the fatigue of living: daydreaming, experiencing nostalgia, being apathetic and resigned, feeling exhausted and overburdened by commitments, being mentally stressed, feeling sad without knowing why, repeating the same mistakes. Follow Table of Contents Life’s daily demands can sometimes leave us feeling disconnected, exhausted,…
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Flower Remedies: for Difficult Relationships with Ourselves and Others
We see below five aspects related to the sphere of relationships with ourselves and with other people, as well as the best flower remedies to deal with them: the perfectionist, the leader, the idealist, living imprisoned by the rules and the possessive love. Follow Table of Contents Our personalities shape the way we interact with…
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Flower Remedies: for Fear, Anxiety & Continuous Worries
Here I will show you several ways people perceive situations that scare them and the respective flower remedies to treat them: fear of the known, the vague feeling of fear, the concern for the loved ones, unreasonable terror and the fear of losing control. Follow Table of Contents Fear is a fundamental human emotion, but…
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Flower Remedies: for Hypersensitivity & Extreme Feelings
The following paragraphs will show various attitudes related to hypersensitivity and the best flower remedies to treat them: jealousy, envy and revenge, the anxiety of change, availability transformed into submission and the “false” joy. Follow Table of Contents Our emotions shape the way we perceive the world, influencing our relationships, decisions, and overall well-being. Some…
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Flower Remedies: for Individualism & a Tendency to Self-Centeredness
In this post we’ll learn about the three different aspects of individualism and the best flower remedies to treat each one of them: proud loneliness, intolerance towards others, fear of loneliness. Follow Table of Contents Individualism is often celebrated as a sign of strength and independence, yet it comes in many forms—some empowering, others isolating.…
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Flower Remedies: for Insecurity, Sense of Uselessness & Uncertainty
Here we will examine six different attitude profiles towards uncertainties and insecurity: the eternal indecisive, those who do not trust their own judgement, those who don’t know what to do with their life, those who drag on without energy, those who see everything black and those who are hopeless. Follow Table of Contents Uncertainty and…
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Flower Remedies: A Beginners Guide to Healing With Flowers
In recent years, more and more people have chosen to treat themselves according to the method devised in the thirties by the English doctor Edward Bach, which consists in treating ailments using flowers as a remedy. In this post you will find answers to the most common questions. This manual is a clear guide that…
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Fit As A Fiddle
Fit as a Fiddle is your go-to space for grounded, science-informed wellness with a holistic twist. Here, we cut through the noise of fad diets and miracle cures to explore nutrition, herbal remedies, and lifestyle practices that actually support long-term health.
Designed for curious minds and those navigating chronic conditions, this blog blends evidence-based insights with practical, everyday guidance—because feeling good shouldn’t be complicated, confusing, or out of reach.
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