Author: Marina
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3 Fantastic Essential Oils For Fibromyalgia Flare Up Relief
Essential oils are a very effective tool in medicine to combat pain, improve depression and increase your energy levels. Can essential oils also be effective
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5 Amazing Herbs To Reduce Inflammation In No Time
There are many natural compounds found in certain herbs that have the potential to be anti-inflammatory. In this post, I will list the best herbs
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3 Spices to Safely Soothe Teething Discomfort in Babies
Teething can cause all kinds of discomfort for babies and parents alike. Read about three natural remedies that can reduce inflammation and ease discomfort for
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Flower Remedies: for Anguish, Discouragement and Despair
Here we’ll see eight different flower remedies to deal with the different faces of anguish and despair: for when we feel ashamed, when we demand
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5 Health Benefits of Ashwagandha You Must Know About
Ashwagandha has long been an effective herb in Ayurvedic healthcare and is now becoming more popular worldwide. Here we’ll learn a few benefits of this
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Flower Remedies: for a Fatigued & Apathetic Life
In the next paragraphs we’ll see some types of behaviour related to the fatigue of living: daydreaming, experiencing nostalgia, being apathetic and resigned, feeling exhausted
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10 Health Benefits of CBD Oil You Must Know About
CBD oil, also known as cannabidiol, is an extract taken from the hemp plant and has been shown to provide numerous health benefits. In this post,
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Flower Remedies: for Difficult Relationships with Ourselves and Others
We see below five aspects related to the sphere of relationships with ourselves and with other people, as well as the best flower remedies to
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10 Health Benefits of Horseradish You Need to Know About
Most people know that horseradish, or horseradish sauce as it’s commonly known, is good on hot dogs and hamburgers, or alongside roast beef. What you
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Flower Remedies: for Fear, Anxiety & Continuous Worries
Here I will show you several ways people perceive situations that scare them and the respective flower remedies to treat them: fear of the known,
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Fit As A Fiddle
Fit as a Fiddle is your go-to space for grounded, science-informed wellness with a holistic twist. Here, we cut through the noise of fad diets and miracle cures to explore nutrition, herbal remedies, and lifestyle practices that actually support long-term health.
Designed for curious minds and those navigating chronic conditions, this blog blends evidence-based insights with practical, everyday guidance—because feeling good shouldn’t be complicated, confusing, or out of reach.
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