In recent years, more and more people have chosen to treat themselves according to the method devised in the thirties by the English doctor Edward ….
Author: Marina
Women’s health issues can often be treated with natural methods that are more effective than prescription medication. From premenstrual syndrome to menopause, these seven natural treatments ….
Aromatherapy can be a fantastic way to help you wind down at night. In this post, you will learn the best essential oils to use ….
The foods that you eat can have a huge impact on your immune system, and how it functions from day to day. With so many conflicting ….
It’s true: we can’t reverse brain changes as we get older. But research about how ageing affects the brain has provided new solutions to improve ….
Not all vegetable oils are created equal. While they may look similar on the shelf, their nutritional value, cooking properties, and health impacts can vary ….
Follow In this post, I’ll share my favourite no-nonsense, natural tips to keep your hair looking and feeling its best—all year round. From nourishing your ….
If you’re trying to lose weight, you may be very conscious about your calorie intake. Eating fewer calories and spending more through physical activity is ….
Follow Data shows that one in seven people suffer from migraines, and the condition is even more common than diabetes, asthma and epilepsy combined. It ….
Follow When it comes to your skin, the statement “you are what you eat” couldn’t be any closer to the truth. Beautiful skin is a ….