Are you tired of feeling sluggish and run down? Maybe it’s time to consider the live food revolution. In this post, we’ll explore the benefits ….
Author: Marina
It’s possible that the image of oranges, tangerines, and lemons comes to mind when talking about citrus fruits. Although these are the best known, there ….
Allergies, sensitivities, and intolerances refer to adverse reactions to certain foods. They might not be life-threatening but can still impact the quality of life. Here ….
One of the most common liver diseases, affecting 25% of the worldwide population, NAFLD most of the time goes undiagnosed until it’s too late. Here ….
Stress has become part of our everyday lives. This doesn’t mean we have to live with it, nor should we, as it may harm our ….
The foods that we incorporate into our diet have a direct impact on our health. A diet that contains a large number of unhealthy foods ….
Considered the probiotic of probiotics by nutritionists and digestive health experts, kefir is an invaluable food source for the good bacteria in our gut. But, ….
Potassium is an abundant mineral in the human body that is involved in many processes. Yet, most people are deficient in it. Here I will ….
All over the world plants fulfil different functions. Among them, those plants that are capable of offering health benefits stand out. Any medicinal property that ….
The premise of the keto or ketogenic diet of eliminating or minimizing carbohydrates and resorting to fats and proteins is a trend that is becoming ….